Feelings & Mindfulness Cards for Kids – 50-Card Wellness Bundle

Help Children Explore Feelings, Calm and Confidence

Make emotional learning part of everyday play with this 50-card Kids Wellness Bundle. Five thoughtfully illustrated card sets help children name their feelings, practice calming activities, build positive self-talk, enjoy mindful movement and connect with nature.

Use one card at a time during morning routines, movement breaks, quiet time or bedtime to create simple and meaningful moments together.

Five Learning Sets in One Bundle

The bundle includes 50 cards across five themes:

• Emotions – 10 cards: Encourage children to recognize, name and talk about different feelings.
• Mindfulness – 10 cards: Introduce simple breathing and present-moment activities.
• Affirmations – 10 cards: Support encouraging language and positive self-talk.
• Yoga – 10 cards: Invite children to explore movement, balance and body awareness.
• Gardening – 10 cards: Encourage curiosity about plants, nature and caring for living things.
  
  

Why Parents Love This Bundle

• Includes 50 illustrated activity cards
• Five different wellness themes
• Encourages conversations about emotions
• Offers simple calming and breathing activities
• Combines quiet moments with active movement
• Supports positive and encouraging daily routines
• Screen-free and easy to use
• Suitable for home, preschool or classroom activities
• Recommended for ages 2 and up

Easy Ways to Use the Cards

• Choose an emotion card for a daily feelings check-in
• Pick a mindfulness card during quiet time
• Begin the morning with a positive affirmation
• Use a yoga card for an indoor movement break
• Explore a gardening card before an outdoor activity
• Add the cards to calm-down corners and bedtime routines

There is no required order or lesson plan. Simply choose the card that fits the moment and explore it together.

A Thoughtful Gift for Growing Minds

A meaningful screen-free gift for toddlers and preschoolers. Ideal for birthdays, holidays, preschool preparation, classroom activities and everyday family routines.